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The Essence of Life: Exploring What, Why, Who, How, and When

Life is a journey filled with questions. Some of the most profound inquiries we face revolve around the fundamental aspects of existence: What should we do? Why are we here? Who should we become? How do we achieve our goals? And when is the right time to act? These questions are not just philosophical musings; they are practical tools that can guide us toward a more purposeful and fulfilling life. Let’s explore each of these questions, drawing inspiration from powerful concepts and thought leaders.


What: Discovering Your Ikigai

The Japanese concept of ikigai (pronounced ee-kee-guy) provides a beautiful framework for answering the question, What should I do with my life? Ikigai translates to “a reason for being” and is often depicted as the intersection of four elements: what you love, what you’re good at, what the world needs, and what you can be paid for.

Finding your ikigai is about aligning your passions, skills, and contributions to create a life of meaning and joy. It’s not just about career or money; it’s about finding what makes you jump out of bed every morning. When you discover your ikigai, you unlock a sense of purpose that fuels your daily actions and decisions.


Why: Start With Why by Simon Sinek

Simon Sinek, in his groundbreaking book Start With Why, emphasizes the importance of understanding your “why”—your core purpose, cause, or belief. Sinek argues that people and organizations that start with why inspire others and achieve lasting success. He illustrates this with the Golden Circle model, which places why at the center, surrounded by how and what.

Your why is your driving force. It’s the reason you get up in the morning and the foundation of your decisions. When you know your why, you can navigate life with clarity and conviction. Sinek’s message is clear: don’t just focus on what you do or how you do it—start with why you do it.


Who: Who Not How by Benjamin Hardy

In his book Who Not How, Benjamin Hardy shifts the focus from how to who. Instead of asking, “How can I achieve this?” Hardy encourages us to ask, “Who can help me achieve this?” This mindset shift is transformative. It recognizes that we don’t have to do everything ourselves; instead, we can leverage the skills, expertise, and support of others.

By focusing on who, we free ourselves from the limitations of our own knowledge and abilities. We build teams, partnerships, and communities that amplify our impact. Hardy’s approach reminds us that success is not a solo journey—it’s a collaborative effort.


How: The Power of Systems and Habits

Once you know your what, why, and who, the next question is how. How do you turn your vision into reality? The answer lies in systems and habits. James Clear, in Atomic Habits, explains that small, consistent actions compound over time to create remarkable results. Instead of relying on motivation or willpower, focus on building systems that make success inevitable.

For example, if your goal is to write a book, don’t just wait for inspiration to strike. Create a system: write 500 words every day, no matter what. Over time, these small efforts add up to a finished manuscript. The how is about taking consistent, intentional action.


When: The Right Timing

Timing is everything. But how do you know when to act? In When: The Scientific Secrets of Perfect Timing, Daniel Pink explores the science of timing and how it impacts our productivity, decision-making, and success. Pink reveals that our energy and focus fluctuate throughout the day, and understanding these patterns can help us choose the best times to tackle specific tasks.

For instance, most people are most productive in the morning, making it the ideal time for deep, focused work. On the other hand, creative tasks may benefit from the relaxed mindset of the afternoon. By aligning your actions with your natural rhythms, you can maximize your effectiveness.


Bringing It All Together

Life is a mosaic of what, why, who, how, and when. Each question plays a vital role in shaping our journey:

  • What gives us direction (ikigai).
  • Why gives us purpose (Simon Sinek).
  • Who gives us support (Benjamin Hardy).
  • How gives us a plan (systems and habits).
  • When gives us timing (Daniel Pink).

By exploring these questions, we can create a life that is not only successful but also deeply meaningful. So, take the time to reflect on your what, uncover your why, connect with the right who, master the how, and act at the perfect when. The answers are within you—ready to guide you toward a life of purpose and fulfillment.

Image Credit : Photo by Pixabay

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Santokh Saggu

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